What We Offer
Free, confidential support for mind, body and soul
Spinney Hill offers a wide range of services to support people in recovery, with a holistic approach that looks after the mind, body and soul. Those who engage fully with these services make lasting changes, and find the strength and resources they need for a healthier, more fulfilling life.
When you can find us
Drop-in
10am – 5pm
Monday to Thursday
Women-only support group
10am – 1pm
Tuesdays and Fridays
Need support outside these times? Support is available by appointment. Get in touch and we'll arrange a time that works for you.
Activities
Employment Support
Help with taking the next step into work, training or volunteering, from building confidence and preparing a CV to searching and applying for jobs.
Boxing for Fitness
Boxing-based fitness sessions that build strength, stamina and discipline, and give a healthy outlet for stress and frustration.
Kick Back Hour: Unwind & Chill
Come in for a hot drink, a game of pool or other games, and someone to talk to. An informal, safe space to relax, have a conversation, eat and rest, which plays a big part in preventing relapse.
Gym Session with a Personal Trainer
Our free in-house gym has a personal trainer and a qualified nutritionist, who provide tailored fitness programmes and advice on healthy eating to build strength and improve mental health.
Multi Faith Recovery Group
Weekly groups open to people of all faiths and none, where participants support each other through their recovery and share experiences, strength and hope.
Social Evenings
Friday evenings to unwind, share a meal, play games and connect with others. Weekends can be hard, so these evenings help set a positive tone and keep people on track.
Spiritual & Mental Well-being Support
Every service user can be paired with a spiritual mentor, alongside counselling from qualified male and female therapists who help people work through past trauma and develop healthier ways of coping.
Our services
Addiction Support
Our programmes include counselling, a food bank, an in-house gym, Quran classes, multi-faith recovery groups, online recovery groups, women's groups and spiritual mentoring. We also have drugs counsellors trained to help people safely reduce their drug use.
Support with Addiction Reduction
Support is tailored to each person. Everyone is assessed when they join and connected with the right specialist service: Turning Point for substance misuse, GamCare for gambling, Pluggy Talks for pornography and YGAM for gaming. We also offer referrals and support for any other type of addiction.
Counselling
Sessions with qualified male and female therapists help service users unpick past traumas and develop healthier coping mechanisms in a safe, supportive environment. Every new referral is given a slot with a counsellor, who assesses what therapeutic support they need to reach their goals.
Spiritual Support
We believe spirituality is key to recovery. Each service user is assigned a spiritual mentor who helps strengthen the soul and understand the Nafs, the inner self, and how it can lead to relapse. We also deliver drug prevention workshops in places of worship, community centres, Islamic schools and madrasahs.
Food Bank
Many of our service users cannot afford food and can go days without a meal. Our food bank makes sure they have access to nutritious food, easing some of the immediate pressure so they can focus on their recovery and well-being.
Gym
A free in-house gym with a personal trainer and a qualified nutritionist. We believe a healthy body is essential for lasting recovery, and personalised fitness plans help service users build strength, improve their mental health and boost their overall well-being.
Women's Support
Dedicated support for the growing number of women affected by addiction, with the option of working with a female member of staff. Our women-only support group meets on Tuesdays and Fridays, 10am to 1pm, in a safe and supportive environment.
Support for Wives and Mothers
Wives, mothers and partners are often the hidden victims of addiction. Our women's group gives them a safe space to talk about issues such as domestic violence, mental health and abuse, learn about different drugs, and find ways to support their loved ones through recovery.
Quran Class
Weekly classes to connect with the Quran on a deeper, more spiritual level, and to learn how to pray in a safe, non-judgemental environment. Open to everyone, whatever their current level of knowledge or practice.
Online Zoom Support Meeting
Online sessions bring together people from around the country and the world. They are a lifeline for people who may be isolated, helping them share experiences, find encouragement and stay engaged in their recovery from home.
Giving Back to the Community
Once a month, service users take part in meaningful acts of service such as cleaning local cemeteries and feeding the homeless. Giving back helps people practise selflessness and gratitude as they rebuild their lives, one of the core principles of the 12-step programme.
Need help or want to chat to us?
If you need any help or advice, please get in touch. We're here to help and answer any questions you might have.